Backpain is one of the most common problems in modern society. About 80% of all people experience back problems at some point in their life. But only 20% of them seek professional help.

The most common back pains, such as herniation, sciatica and lumbago, evolve from the misuse of specific muscles. When you relax them, you prevent the development of these problems and the recurring pain. Often the lack of consciousness in our body, and the inability to identify negative postural tendencies might result in injuries.

Get rid of your backpain in 12 weeks

Balancing Motions exercises will help you grow conscious of your body in order to recognize strains before they will become a problem. It offers a series of exercises that helps relax the major muscle groups associated with the onset of backpain.

Balancing Motions provides you with a professional maintenance method for your back.